The Studio By Ellen Barrett Happy Baby, Fit Mama DVD

Instructor's name: Ellen Barrett

Type of Workout: Aerobics & Toning

Fitness Level: Beginner

Equipment Needed: Baby

Total Running Time: 30 Minutes

Release Date: 2010

Region: 0 (Worldwide)

Contains three 10 minute bond with baby workouts.

In the 10 Minute Cardio routine you'll melt fat and invigorate with a low-impact series where carrying the baby increases the challenge

In the 10 Minute Core routine, you'll tighten and tone the torso and restore beautiful posture - performed standing with baby in a bassinet or carriage

In the 10 Minute Calm routine, you'll lengthen tight muscles and relax in a seated upright position on the mat, with your baby safe and sound (and getting lots of affection)

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