The Firm Cardio Party DVD

NZ$32.99
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Instructor's name: Alison Davis, Emily Welsh, Rebekah Sturkie, Annie Lee and Allie Del Rio Pointer

Type of Workout: Aerobics

Fitness Level:Intermediate

Equipment Needed:None

Total Running Time:40 Minutes

Release Date: 2009

Region: 0 (Worldwide)

This heart-pumping, fat-burning workout will get your motivation party started! Rev up your weight loss results with a total calorie burn and your favorite FIRM Master Instructors leading the party train! This workout is designed for the novice to the most advanced exerciser, so no matter your level of expertise you will party with the best of them. You ll burn calories, shrink your body and have a great time with this all-out cardio party workout with Alison Davis, Emily Welsh, Rebekah Sturkie, Annie Lee and Allie Del Rio Pointer.

DVD Includes:
40-minute Complete Workout
Beginner modifications, so anyone can do it!

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