Instructor's name: Alison Davis
Type of Workout: Aerobics & Toning
Fitness Level: Intermediate
Equipment Needed: None
Total Running Time: 51 Minutes
Release Date: 2008
Region: 0 (Worldwide)
Cardio Dance Express is the new name for the DVD Cardio Dance Fusion - the dvds are the same. This is an exhilarating, heart-pumping workout that combines cardio moves, dance, and dance toning that is tons of fun! This is the sure-fire, super-charged way to a slimmer, trimer, and sexier body. No dance experience is required and two left feet will not stop you from having a blast and getting the benefits of this ultimate, high-energy experience.