Type of Workout: Aerobics & Toning
Total Running Time:43 Minutes
Release Date: 2006
Region: 0 (Worldwide)
This is an explosive new workout combining Billy Blanks favorite Tae Bo and Boot Camp moves in one fun, energetic and calorie-blasting workout. From the basics up to the more advanced steps, Billy has hand-picked these moves to give you the ultimate mental focus to burn fat and lose weight and the confidence to reach your fitness goals.