Instructor's name: Doug Katona
Type of Workout: Aerobics
Fitness Level: Intermediate-Advanced
Equipment Needed: Stationary Bike
Total Running Time: 62 Minutes
Release Date: 2008
Region: 0 (Worldwide)
Explore the potential of your own power with smooth hills and seamless straightaways influenced by the open road. Led by Doug Katona, Master Instructor for the Spinning program. Doug is an international fitness educator and consultant as well as CAT 2 road cyclist and former California State Time Trial Champion. A graduate of the University of Southern California, Doug owns two fitness centers in Orange County, CA.