Instructor's name: Mari Winsor
Type of Workout: Pilates - Toning
Fitness Level: Beginner-Intermediate
Equipment Needed: Resistance Band (Included)
Total Running Time: 50 Minutes
Release Date: 2008
Region: 0 (Worldwide)
The Mari Winsor Pilates for Pink Workout offers a unique blend of Mari's Pilates and resistance band moves in an easy-to-follow core workout. The workout strengthens your muscles evenly from head to toe - with strong emphasis on your core - and enhances flexibility and body awareness. As a result, you'll create a taller, slimmer, more graceful shape. Use the band as added resistance to improve your overall muscle tone.
With your purchase of this DVD, a $1 donation will be made to The Breast Cancer Research Foundation (BCRF), whose single objective is to beat breast cancer in our lifetime by funding clinical and translational research worldwide.