Based on your lifestyle and available time, you can choose between 3 different meditations: 10 Minutes, 20 Minutes or 30 Minutes. Each session gives you enough time to clear your mind and turn within to strengthen your mind and body through mindfulness.
Koya Webb is an international Holistic Health Coach with certifications in personal training, yoga, holistic health and integrated nutrition, who has helped thousands of people across the globe better their lives by helping them reach their health and fitness goals. She is the creator of the wildly popular Get Loved Up movement that inspires positive change world-wide through daily holistic living practices.
Release Date: 2017
Meditations for Life
10 Minute Self-Love Meditation
20 Minute Stress Relief Meditation 30 Minute Empowerment Meditation
Glu Sculpt Series (Bonus) - Push Ups, Squats & Crunches - 7 Day Series Koya's Kitchen (Bonus) - Morning Smoothie, Rainbow Salad, Lentil Veggie Stir Fry Koya's Get Loved Up App Play All Credits