Meditations for Life DVD - Koya Webb

NZ$35.00 NZ$29.00
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Meditations for Life will change your life one breath at a time. Koya's relaxing voice will take you through breathing, positive thinking and uplifting meditations that will empower you to be your best.

Based on your lifestyle and available time, you can choose between 3 different meditations: 10 Minutes, 20 Minutes or 30 Minutes. Each session gives you enough time to clear your mind and turn within to strengthen your mind and body through mindfulness.

Koya Webb is an international Holistic Health Coach with certifications in personal training, yoga, holistic health and integrated nutrition, who has helped thousands of people across the globe better their lives by helping them reach their health and fitness goals. She is the creator of the wildly popular Get Loved Up movement that inspires positive change world-wide through daily holistic living practices.

Instructor's name: Koya Webb

Type of Workout: Meditation

Fitness Level: All

Equipment Needed: None

Total Running Time: 60 Minutes

Release Date: 2017

Region: 0 (Worldwide)

Chapters:

  • Meditations for Life
    • 10 Minute Self-Love Meditation
      • 20 Minute Stress Relief Meditation
        • 30 Minute Empowerment Meditation
      • Glu Sculpt Series (Bonus) - Push Ups, Squats & Crunches - 7 Day Series
      • Koya's Kitchen (Bonus) - Morning Smoothie, Rainbow Salad, Lentil Veggie Stir Fry
      • Koya's Get Loved Up App
      • Play All
      • Credits

       


       

       

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