Mari Winsor Lower Body Pilates DVD

NZ$35.00 NZ$27.00
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Instructor's name: Mari Winsor

Type of Workout: Pilates

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: 60 Minutes
Slim & Sculpt Hip Workout: 22.5 minutes (toning)
Trim & Tone Thigh Workout: 20.5 minutes (toning)
Lift & Firm Glute Workout: 21 minutes (toning)

Release Date: 2012

Region: 0 (Worldwide)

Chapters:
Play All
Slim & Sculpt Hip Workout
Trim & Tone Thigh Workout
Lift & Firm Glute Workout

 

Lengthen, strengthen and tone with America’s #1 Pilates Instructor. Master Pilates instructor Mari Winsor brings 3 dynamic workouts focusing on areas of the body people have asked for most — hips, thighs, and glutes. Follow Mari’s targeted 20-minute sessions and you’ll begin to see trimmer legs, a tighter waist and a beautifully defined backside.

SLIM & SCULPT HIP ROUTINE: Slim down and sculpt a lean, toned waist line with this body-shaping Pilates workout

TRIM & TONE THIGH ROUTINE: This power Pilates session focuses on lengthening and tightening the thigh muscles for leaner and more defined legs.

LIFT & SCULPT GLUTE WOROUT: Get a rock-hard backside with this routine that focuses on firming, lifting and shaping your glutes.

Bonus Downloadable: EXPRESS ABS: Get flatter, longer, sleeker ab muscles with this focused core workout.

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