Type of Workout: Aerobics & Toning
Equipment Needed:Hand Weights (optional), Leslie's Walk & Tone Belt (optional) & Resistance Band (Included)Total Running Time: 70 Minutes
Release Date: 2006
Region: 0 (Worldwide)Chapters:
The 5 mile advanced walk at home program created by revolutionary walking expert Leslie Sansone is packed with exciting moves and toning exercises to take experienced walkers to the next level.
Includes 4 fun and challenging advanced walking routines you can do at home which were specifically designed to ramp up your workout and help burn more fat and calories. This DVD includes the firm band and a bonus DVD segment - 7 day healthy weight loss meal plan.