Kari Anderson Curl Ab Workout DVD

NZ$25.00 NZ$21.00
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Instructor's name: Kari Anderson

Type of Workout: Toning

Fitness Level: Intermediate-Advanced

Equipment Needed: None

Total Running Time: 20 Minutes

Release Date: 2002

Region: 0 (Worldwide)

 

 

AB Training in 20 minutes flat! Join Kari and friends for a get-down-to-business, club style AB workout. You'll perform a variety of member-favorite exercises in this non-stop 20 minute challenging program.

Designed for both men and women, all part of the abs are targeted as well as the back muscles for a well balanced, effective yet fun approach to belly-baring fitness. Kari won the ACE "Fitness Director of the Year" award and the IDEA "Instructor of the Year" award.

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