Type of Workout: Aerobics & Toning
Fitness Level: Intermediate-Advanced
Equipment Needed: Hand Weights & Optional Step
Release Date: 2011
Region: 0 (Worldwide)Chapters:
Get Extremely RIPPED! Revved to the Max is a sure fire way to take your fitness to a whole new level! Get ready for some amazing new double-duty exercises that will challenge your body and help you blast through plateaus. Similar to the original Get Extremely RIPPED!; Jari and her team you through non-stop double-duty exercises using body weight and dumbbells so you are continually burning calories and melting fat!
This workout fits any schedule – no matter how busy!
• Your choice of two 30-minute workouts
• Option to combine the workouts for a full 60-minute session
• Two amazing segments for RIPPED! abs
• On-screen clock for each exercise segment
Get Extremely RIPPED! Revved to the max contains only the top-calorie burning exercises as determined through scientific testing on the metabolic card. You only need a few sets of dumbbells and a step (optional) to transform your body into a fat-melting machine!
• No breaks in between exercises to keep your heart rate elevated
• Burn tons of calories and fat AFTER the workout is over
• Modifications shown so all fitness levels feel success and get a great workout
• High energy music to keep you motivated
You’ll be amazed at how quickly the workout goes by and how much you sweat! With Jari and her team you will waste no time and burn maximum calories while increasing your lean muscle mass.