Type of Workout: Aerobics & Toning
Fitness Level: Intermediate-Advanced
Equipment Needed: Hand WeightsTotal Running Time: 60 Minutes
Release Date: 2011
Region: 0 (Worldwide)Chapters:
The Get Extremely Ripped Boot Camp you’ve been asking for is finally here! Designed by Jari Love for Men and Women.
Get ready to shake up your regime and amp up the intensity with this Bootcamp-style workout. You choose between 6 – 10 minute workouts or 2 – 30 minute workouts or one full hour of Ripped! With a series of core, strength and cardio tracks, you will shock your body and blast out of any ruts or plateaus. You’ll have tons of fun challenging yourself with Jari’s creative new moves and be amazed by how great you feel! With top-notch music to keep your adrenaline pumping, this workout will keep your metabolism revved for hours and have you burning fat all day long.
This DVD gets you the results you are looking for! This workout is designed for both men and women of all fitness levels. You will see results quickly – this workout alternates between – ab exercises, strength and cardio intervals. This workout guarantees that your metabolism will stay elevated long after the workout is done – therefore burning fat while you rest.
This DVD features: 6 - 10 minute workouts, 2 - 30 minute workouts, 1 – full hour workout, 6 – ab tracks, Ripped tips, and an on-screen time clock