Hemalayaa Bollywood Dance Workout DVD

NZ$38.00 NZ$29.00
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Instructor's name: Hemalayaa

Type of Workout: Aerobics & Toning

Fitness Level:Intermediate

Equipment Needed:None

Total Running Time:50 Minutes

Release Date: 2006

Region: 0 (Worldwide)

 

 

Inspired by the Indian film tradition of infectiously expressive music and dance comes a sexy, saucy, calorie-burning, full-body workout. Fitness star Hemalayaa leads you in traditional moves that will tone you head to toe while unleashing waves of energy and joy.

The movements are simple-no exercise of dance experience required-but the results are big. You'll be getting a cardio, sculpting, and stretching workout while having a blast--and learning moves you'll love to flaunt on the dance floor. Just let yourself go and boogie to the bhangra beat. It's impossible not to.

FEATURES INCLUDE: Audio options (instruction and music or music only). Bonus dance performances.

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