- 1 x 90cm Foam Roller ( Hexagon dots on the roller)
- 1 x 55cm GYM / Swiss / Yoga Ball
- 1 x Dual Action Pump
90cm Foam Roller
Foam Rollers are designed to help improve balance in Pilates mat exercises. Constructed from durable high-density EVA, these foam rollers have excellent memory characteristics and will regain their original shape after being compressed in workout.
These foam rollers are ideal for abdominal and spine stretches in Yoga and massage therapy, as well as therapeutic myofascial release. The foam rollers have rounded corners for added comfort, no sharp ends to chip away.
Comes in 90cm lengths. Use round rollers for stability exercises, and for alignment and myofascial release.
55cm GYM / Swiss / Yoga BallWhether for general fitness, pregnancy exercises or sports rehab, this burst resistant gym ball is the ideal workout aid. Comes with a free pump!
When to use it
This multi-functional gym ball can be used at the gym or home to improve the quality of standard exercises. Sit ups, press ups and stretching are just a few examples of routines bettered by the Gym/Swiss/Yoga Ball. Use to improve your stretch, flexibility, define your body, tone, and to increase the strength of your core muscle.
How it works
This inflatable ball is designed using anti burst material so exercises can be carried out safely. This design also provides peace of mind while carrying out sit ups and more on the ball. The cushioning surface and shape of the ball helps to prevent bad posture or technique during exercises - such as sit ups - leading to a healthier and more effective workout. Plus it also comes with a free pump to inflate and deflate the gym ball accordingly. Please remove plug before inflating.
Take the Uni's Gym/Swiss/Yoga Ball with you to the gym to use at your own leisure or in Yoga and Pilates classes. Also use in the convenience of your own home.