Dr Lynn's Anti Aging Workout Flexibility Balance Strength DVD

NZ$39.00 NZ$32.00
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Instructor's name: Dr. Lynn Anderson

Type of Workout: Toning

Fitness Level: Beginner-Intermediate

Equipment Needed: Stability Ball & Light Hand Weights

Total Running Time: 60 Minutes

Release Date: 2007

Region: 0 (Worldwide)

 

 

Wish there was an antidote to aging? Now there is! Dr. Lynns Anti-Aging Workout for Every Body, a workout that focuses on improving posture, flexibility, balance and strength with simple exercises using nothing more than a stability ball and your own body weight.

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