Dr Lynn's Anti Aging Workout Flexibility Balance Strength DVD
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Instructor's name: Dr. Lynn Anderson
Type of Workout: Toning Fitness Level: Beginner-Intermediate Equipment Needed: Stability Ball & Light Hand Weights Total Running Time: 60 Minutes Release Date: 2007 Region: 0 (Worldwide) |
Wish there was an antidote to aging? Now there is! Dr. Lynns Anti-Aging Workout for Every Body, a workout that focuses on improving posture, flexibility, balance and strength with simple exercises using nothing more than a stability ball and your own body weight.
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