Busy Mom Yoga Core & More DVD - Stacy McCarthy

Sale price $30.00 Regular price $35.00

Instructor: Stacy McCarthy

Type of Workout: Yoga

Fitness Level: Intermediate

Equipment Needed: Yoga Mat

Total Running Time: 45 Minutes

Release Date: 2011

Region: 0 (Worldwide)

Chapters:
Introduction
Practice
Bonus:
Introduction to Loving Kindness Meditation
Loving Kindness Meditation Practice

 

 

 

If you are one of the many busy mothers in the world who are feeling a little low on energy, are having mood swings, are gaining weight, and are feeling muscle and joint pains, then perhaps stress has affected your health more than you think.

Busy Mom Yoga was created especially for busy moms that are tight on time who want to balance their metabolism & create a toned, flexible and stronger body. This series will help you feel & look younger.