Billy Blanks Tae Bo Express DVD

NZ$35.00 NZ$30.00
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Instructor's name: Billy Blanks

Type of Workout: Aerobics & Toning

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: 96 Minutes
Boot Camp Power: 11 minutes (cardio-toning intervals)
Punch & Knee: 11.5 minutes (cardio-toning intervals)
Fast Footwork: 11 minutes (cardio)
Kick Express: 11 minutes (cardio-toning)
Tae Bo Abs: 12 minutes (cardio-toning)
Isolation Toning: 11.5 minutes (cardio-toning using a chair)
Combo Express: 11 minutes (cardio)
Power Punch: 11 minutes (cardio)

Release Date: 2012

Region: 0 (Worldwide)

Chapters:
Boot Camp Power
Punch & Knee
Fast Footwork
Kick Express
Tae Bo Abs
Isolation Toning
Combo Express
Power Punch

 

Now there’s always time for Tae Bo! These 10-minute workouts use all of the best Tae Bo® techniques in an Express format that gives you a serious workout in the shortest amount of time possible. Fast paced and energizing, each minute packs a real punch and will challenge you to push harder--maximizing your time. You can slim down, and tone up in as little as ten minutes. Or you can mix & match your favorite express workouts to get a custom routine tailored to your schedule and training goals. No matter how busy your schedule, these powerful express segments will work to get you Tae Bo fit!

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