ASAP Sculpt - Paul Katami A.S.A.P. DVD

NZ$40.00 NZ$35.00
Instructor's name: Paul Katami

Type of Workout: Toning

Fitness Level: Intermediate

Equipment Needed: Hand Weights, Medicine Ball & Step

Total Running Time: 43 Minutes
Warm Up - 2 Minutes
Workout - 37 Minutes
Cool Down - 4 Minutes

Release Date: 2006

Region: 0 (Worldwide)


As Strong As Possible Sculpt is one of Paul’s most popular signature workouts direct from the hottest gyms in Hollywood! Learn the sequences and exercises that have helped Paul’s participants lose weight and tone up! Burn hundreds of calories and strengthen your muscles as you move through functional and dynamic exercises leaving you feeling taller, leaner, and stronger! Perfect for all levels, this workout will give you all the options you need to be effective in your workouts!

Paul Katami, creator of the Katamibar system, star of numerous fitness videos, and nationally certified personal trainer and fitness instructor brings you his signature Cardio Sculpting Workout direct from Hollywood. Paul’s exercises and sequencing will teach you how to tone, slim down, and tighten up to create a lean and strong body

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