- PROVIDES firm lower back and lumbar support, stability, constant tension, and an effortless full range of motion workout for your abs and core
- REMOVES PRESSURE from your back while maximizing the effectiveness of crunches, sit-ups and leg lifts.
- HIGHLY EFFECTIVE Ab and core isolation and engagement during leg lifts, knee raises, crunches and sit-ups for increased core strength
- MIMICS THE CURVED SHAPE OF YOUR SPINE allowing your abs to get a proper stretch on the bottom portion of the movement followed by a complete contraction at the top of the movement
- REQUIRES NO SET UP: Light, portable, durable, long lasting, sturdy design that stays stable, doesn't wobble or slide and can be thrown in your suitcase or gym bag and taken with you anywhere
Package Includes: 1 PC of Abdominal Mat
Size: Length - 14In(36CM); Width - 12In(30.5CM); Height - 3In(7.5CM)